Helping you understand yourself, heal from the past, and create meaningful change.

Online psychotherapy for wherever you are in the world, and wherever you are in your life.

Umberto Crisanti

I am a psychotherapist dedicated to helping people achieve harmony and balance. I work online with individuals all over the world, and have helped hundreds to leave behind trauma, negative behaviour patterns and destructive thinking to step into a more whole and happy self. As a fully accredited BABCP CBT Psychotherapist and Supervisor, a fully qualified and accredited EMDR Psychotherapist, and a Cognitive Constructivist Psychotherapist, I have extensive experience in treating clients with a spectrum of complex issues under regular supervision.

I have also received psychotherapy myself, which has given me a unique perspective on the transformative power of therapy. As someone who values clarity, I strive to create a safe and transparent space for my clients to explore their thoughts and emotions.

If you're considering therapy, take the first step by booking a free, confidential 10-minute telephone consultation with me. Together, we'll work towards creating a personalised approach that fits your unique needs. Let's connect and see if I can provide you with the warmth and support you need to grow beyond your old difficulties, and look forward with more confidence and peace.

How can I help you?

I use a range of tailored techniques depending on the individual’s interests, issues and preferred modes of working - from movement therapy such as yoga and sports therapy, to walking talk therapy, EMDR, and online person-centred psychotherapy. I’m based near Palermo in Sicily, but available online in both English and Italian to work with people all over the world via a secure online connection. Here are some of the difficulties previous clients have transformed:

  • Anxiety, social anxiety

  • Depression

  • Trauma

  • PTSD (post traumatic stress disorder)

  • Panic

  • Relationship issues

  • Tinnitus

  • Sports performance

  • Addiction

  • Stress

  • Phobias

  • Low self-esteem

  • “Umberto is very kind and calm and I felt immediately comfortable with him.”

  • “Great conversations! They were super helpful and provided excellent insights while encouraging me to consider and think through problems by myself.”

  • "I'm so grateful for all your support throughout my journey Umberto - you genuinely changed my life!"

  • “This is helping me to get my head in order. It’s helping me organise my thoughts, understand myself better, and feel genuinely cared for. I discover more about myself because you take a real interest in me and give me the space to think things through, instead of jumping to conclusions like other people often do.”