Helping you understand yourself, heal from the past, and create meaningful change.

Online psychotherapy for wherever you are in the world, and wherever you are in your life.

Umberto Crisanti

I am a psychotherapist dedicated to helping people achieve harmony and balance. I work online with individuals all over the world, and have helped hundreds to leave behind trauma, negative behaviour patterns and destructive thinking to step into a more whole and happy self. As a fully accredited BABCP CBT Psychotherapist and Supervisor, a fully qualified and accredited EMDR Psychotherapist, and a Cognitive Constructivist Psychotherapist, I have extensive experience in treating clients with a spectrum of complex issues under regular supervision.

I have also received psychotherapy myself, which has given me a unique perspective on the transformative power of therapy. As someone who values clarity, I strive to create a safe and transparent space for my clients to explore their thoughts and emotions.

A smiling man with a bald head and goatee, wearing a blue blazer, black shirt, and tan pants, sitting on steps with hands clasped in front.

Want to know what it’s like to work with me?

Watch this short video (English)

Vuoi sapere com'è fare terapia con me?

Guarda questo breve video (Italiano)

If you're considering therapy, take the first step by booking a free, confidential 10-minute telephone consultation with me. Together, we'll work towards creating a personalised approach that fits your unique needs. Let's connect and see if I can provide you with the warmth and support you need to grow beyond your old difficulties, and look forward with more confidence and peace.

How can I help you?

I use a range of tailored techniques depending on the individual’s interests, issues and preferred modes of working - from movement therapy such as yoga and sports therapy, to walking talk therapy, EMDR, and online person-centred psychotherapy. I’m based near Palermo in Sicily, but available online in both English and Italian to work with people all over the world via a secure online connection. Here are some of the difficulties previous clients have transformed:

  • Anxiety, social anxiety

  • Depression

  • Trauma

  • PTSD (post traumatic stress disorder)

  • Panic

  • Relationship issues

  • Tinnitus

  • Sports performance

  • Addiction

  • Stress

  • Phobias

  • Low self-esteem

  • “Umberto is very kind and calm and I felt immediately comfortable with him.”

  • “Great conversations! They were super helpful and provided excellent insights while encouraging me to consider and think through problems by myself.”

  • "I'm so grateful for all your support throughout my journey Umberto - you genuinely changed my life!"

  • “This is helping me to get my head in order. It’s helping me organise my thoughts, understand myself better, and feel genuinely cared for. I discover more about myself because you take a real interest in me and give me the space to think things through, instead of jumping to conclusions like other people often do.”